Rock Rings 3D

Product Information

The Metolius Rock Rings 3D offer a unique, portable solution for climbers aiming to enhance finger and upper body strength. Designed as two independent units with flexible single-point suspension, they allow for natural joint rotation during exercises, which helps reduce the risk of injury. The fine-grained texture is gentle on skin, promoting longer, more comfortable training sessions.

These innovative training rings are excellent for pull-ups, lock-offs, and dead hangs, featuring a variety of hold types to target different aspects of grip strength. Their compact design makes them perfect for training at home or on the go, easily hung from almost any sturdy anchor point.

Features

• Flexible single-point suspension promotes joint rotation, reducing injury risk.
• CAD/CAM master for perfect symmetry and consistent hold shapes.
• Fine-grained, skin-friendly texture for extended training sessions.
• Includes a large jug, deep 4-finger pocket, 4-finger flat edge, and 3-finger pocket.
• Deeper suspension holes for enhanced durability.

Specs

• Material: Textured polyester resin
• Dimensions (each unit): 7.25" x 5.75" x 2.25" (184 mm x 146 mm x 57 mm)
• Weight (set of two): 4 lbs. 2 oz. (1.9 kg)